Daily Archives: January 9, 2019

Week of Jan 7 – Jan 11

**Note Weight days we will go until 4:15-4:30pmĀ  MONDAY – @2pm meet at Shed (RUN on Track + A day weights) TUESDAY – 30-40 min run + 6 hill sprints / or 25 min run + 3×5 bleachers WEDNESDAY – … Continue reading

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Kilgore to Longview Race Jan 20th

This is an AWESOME run that many have done before if anyone is interested!! I know a few are doing it this year again….. https://runsignup.com/Race/TX/Longview/KilgoretoLogview11MileRacehttps://runsignup.com/Race/TX/Longview/KilgoretoLogview11MileRace And it is January 20th!

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