*Shed will be opened from 9am-11am Monday-Thursday & you should have the weight workout, if not its this website. Days you are on your own, INVITE a friend/teammate to join you!!
MONDAY – On your own
TUESDAY- (more info will come) Those who are leaving for Dallas will leave @9am from the Shed. All others will continue to follow their training plans on your own.
IF your in the club bring money for: Fun activity (around $25) & Food (around $10-$15). Bring BLACK shorts if you have them to race in & racing shoes.
IF your NOT in the club bring money for: Track meet ($8 cash/entry fee) Fun activity (around $25) & Food (around $10-$15). Bring BLACK shorts if you have them to race in & racing shoes.
Races to choose from– hurdles, long & high jump, 100, 400, 800, 1500, 3k, 5k, 4×100
WEDNESDAY- @Hunnicutt Pool at 2pm (5013 Rustic Oak)
THURSDAY- Borman Trail @8am (added since i can not meet Sunday)
FRIDAY- @SH Shed at 7am
SATURDAY- OFF or LONG RUN (OYO)
SUNDAY- OFF or LONG RUN (OYO)