Monthly Archives: September 2017

FILL OUT FOR FOOD DAY OF DISTRICT!!


To help ensure I miss nobody, I am going to go ahead and ask for everyone to let me know what they will like to eat for the District meet. We will be ordering food, and i will be ordering … Continue reading

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District Meet Info


2017 Panther Cross Country (October 11th 2017) District 16-4A Cross Country Meet Gilmer Elementary Campus Dear Runners and Parents, This weeks’ meet will be held at GILMER ELEMENTARY CAMPUS hosted by district 16-4A. TIME WE WILL BE LEAVING: (LEAVE FROM … Continue reading

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CANCELED!! McNeil (Roundrock) Trip


I have just received word that the McNeil race has been canceled due to weather. They will not reschedule it and cannot move to another course due to rain. I do apologize for this inconvenience. We will be racing still … Continue reading

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Info for Race this weekend


IF you are not going to Roundrock, and would like to run this weekend. You can run in the Gilmer Meet. Info is below. TO DO SO YOU MUST CONTACT COACH ALFORD BY TUESDAY TO GET REGISTERED. And a SH … Continue reading

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Week of Sept 25th – Oct 1st


Monday- Meet @ shed @6:15 8th / 9th period – Double + 4x150s & CORE Tuesday- Meet @shed @6:15am 8th / 9th period- WEIGHTS Wednesday- NO morning Practice / Practice @4pm – 5pm 8th / 9th period – run + … Continue reading

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Katy Ranch Meet Recap-


Pine Tree Meet Recap- With the return of the legendary hill “Big Mama”, the old course at Katy Ranch was back. And so were the Spring Hill XC teams. Beginning the morning were the High School guys, with all 15 … Continue reading

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Week of Sept 18th- 24th


MONDAY – @6:15am @ the Shed 8th period  – double + strides TUESDAY- @6:15am @ the Shed 8th Period- weights / Core WEDNESDAY- NO MORNING (meet @4pm @the Shed) 8th period- begin workout THURSDAY- @6:15am @the Shed 8th Period- Weights … Continue reading

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