HS Parent Letter for Bill Secord Meet

Below is the info for Parents and Athletes for the Bill Secord Meet this next Thursday!!

2017 SPRING HILL HIGH SCHOOL TRACK

SPRING HILL BILL SECORD TRACK MEET

TO ALL HS TRACKSTERS & PARENTS,

This weeks’ MEET will be held at SPRING HILL PANTHER STADIUM  

TIME WE YOU NEED TO BE AT THE STADIUM:

3200 RUNNERS & THOSE IN FIELD EVENTS WILL BE CHECKED OUT AFTER 7TH PERIOD (THEY WILL BE MISSING 8TH PERIOD). EVERYONE MUST CHECK IN WITH YOUR COACH BEFORE YOU HEAD TO CHANGE IN THE LOCKER ROOMS. BE AT YOUR EVENT BY 3:30PM OR KNOW WHO YOU ARE AFTER.

ALL THOSE WHO WILL JUST BE IN RUNNING EVENTS WILL BE IN SCHOOL ALL DAY AND WILL NEED TO REPORT TO THE STADIUM BY 4:30PM. 

 

FOOD FOR THE DAY:

FOOD WILL BE GIVEN AT THE MEET, AT THE CONCLUSION OF THE FIELD EVENTS. COACH STEWART AND COACH TYLER WILL BE INCHARGE.

 

WHAT TO BRING?:

-BAG & WEAR UNIFORM, WARM-UPS, BLUE TRACK SHIRT, RUNNING SHOES, SPIKES, (ANYTHING NEEDED FOR FIELD EVENT)

-WATER/DRINKS, & PLEANTY OF SNACKS!

-INHALER IF NEEDED

 

RUNNERS & FIELD EVENTS WILL BE ASKED TO STAY FOR ALL RACES, UNLESS PRIOR ARRANGEMENTS HAVE BEEN DISCUSSED WITH COACH ALFORD OR COACH SALTER.

 

Thank you and If you have any more questions please feel free to ASK ANY QUESTIONS.

 

**RUNNERS/JUMPERS/THROWERS*** MAKE SURE YOU ARE READY, WARMING UP, AND PREPARING FOR YOUR EVENT 30 MIN BEFORE HAND OR AT LEAST WHEN THE EVENT BEFORE YOU BEGINS.

 

 

 

THOSE SIGNED UP TO HELP WITH MEALS…PLEASE DROP THIS OFF BY NOON ON THRUSDAY (MARCH 9TH)

 

 

35 Sandwiches + waters  
LM Lara Manasse

 

35 sandwiches + waters  
AB Annessa Barnhill

 

70 chips/crackers + waters  
BB Bart Blake
70 fruit, granola, exc. + waters   Sign   STILL NEED THIS FILLED IF ANYONE CAN!!

Order of Events

2:30pm-Scratch room open for scratches only. No additions!

3:00pm-Coaches meeting

3:45pm-Field Events

4:00pm-Running of the 3200

5:00pm-Coaches & Workers Meal

5:30pm-Running Finals (JVG, VG, JVB, VB)

 

Field Events

Shot Put- VB_JVB_JVG_VG

Discus- VG_JVG_ JVB_VB

Pole Vault- JVG_VG_JVB_VB

High Jump- VB_VG_JVB_JVG

Triple Jump- JVG_VG_JVB_VB

Long Jump- JVB_VB_JVG_VG

 

Running Finals

4X100

800

100H/110H

100

4X200

400

300H

200

1600

4X400

 

Exchange Zones: 4X100-Gold       4X200-Red, Red, Gold         4X400-White

Hurdle Marks: 100-Yellow 110H-White                300H-Red

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About JAlford

Spring Hill Cross Country & Track
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