I wanted to share a great opportunity for our SH athletes! I have spoken with Cryo Longview and they will be opening up for our ATHLETES @$25.00 a session for CRYO THERAPY! (This is a great DEAL). They would like for you to set up an apt if you come, rather then just showing up..since they do get quite a bit of business. And in the next couple of weeks, I will be going after Practice on Thursday or Wednesday’s after school if anyone else would like to join. If the team can get a group of 6 or more they will open up for SH from (6pm-7pm) to get us in as a group. And we can work that out as time comes. However I just wanted to let you all know. YOU DO NOT HAVE TO DO THE CRYO THERAPY, however I do see it as a quicker form of therapy for speeding up soreness and injury healing process (especially with muscles), then the regular ice baths we take.

Here is their number–> 903-387-8032     You need to mention they are a SH runner, and you can tell them Coach Jordan Alford called and spoke about the price if needed.


About JAlford

Spring Hill Cross Country & Track
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