SUMMER READY!

**ANNOUNCEMENTS**

  1. COME JOIN US TOMORROW at GFORCE from 4pm to 9pm to jump, handout, and kick off summer!! 10% of the profits will go to CC    HOPE TO SEE YOU THERE!!!
  2. IF you are running next year you need to pick up your summer training plans from Coach Alford or contact her if you need them emailed/texted to you.
  3. If you are interested in going to CC camp this summer you MUST PICK up a form and turn it back in to get your name on the roster to hold your spot BY THIS FRIDAY!!!

 

*FIRST DAY OF PRACTICE WILL BE… JUNE 1st!! @ penick park in WO (directions –> take teneryville rd (past Calvery Church) into white oak, it will turn into tuttle road, then you will take a right on Tanglewood (there is also a green sign pointing towards the park, go all the way down the hill and  you will drive into the park. We will meet on the park benches.

TIME–> 9:00am to  10:00am (we will do some core work)

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About JAlford

Spring Hill Cross Country & Track
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