WEEK OF OCT 12 TO OCT 16 & MONSTER DASH INFO

THIS IS THE LAST WEEK OF CC PRACTICE FOR EVERYONE BEFORE OUR DISTRICT MEET THIS NEXT MONDAY!! THIS WEEK ALL RUNNERS ARE ENCOURAGED TO COME TO ALL THE PRACTICES THEY CAN IN PREPARATION FOR THE DISTRICT MEET NEXT MONDAY (OCTOBER 19TH)

**ALSO DON’T FORGET THE DINNER COMING UP THIS NEXT SUNDAY (OCTOBER 18TH AT THE MARTINS HOME, MAKE SURE YOU SIGNED UP TO BRING SOMETING AND IT WILL BE A GREAT EVENING!!**

THIS WEEK THE SCHEDULE IS AS FOLLOWED FOR TIMES:

MONDAY–  @ JH FIELD HOUSE 5:45AM

TUESDAY– @ JH FIELD HOUSE 6:00AM

WEDNESDAY– @ JH FIELD HOUSE 6:00AM

THURSDAY– @ JH FIELD HOUSE 6:00AM

FRIDAY– ENJOY THE DAY OFF, SEE YOU ALL TOMORROW AT THE MONSTER DASH!!

MONSTER DASH HANDOUT –> MONSTER DASH INFORMATION

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About JAlford

Spring Hill Cross Country & Track
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